Color Blind

While talking to my therapist tonight I accidentally backed into the analogy that the way I’ve been living my life is like mental color blindness. By cutting off different avenues of emotion and actions I’m not letting myself paint with a full palette because I’m afraid of what the result will be.

How can I change my internal beliefs to allow myself to take chances & not be afraid of judgment of the outcome? I guess we’ll work on it next week.